What happens during a holistic nutrition session?

We explore your wellness goals, eating patterns, energy levels, digestion, and lifestyle to create a personalized plan that fits your unique needs.

Do I need experience to begin meditation?

Not at all. Our sessions are beginner-friendly and tailored to your comfort level.

What type of massage do you offer?

Trueitive offers Swedish massage, deep tissue techniques, aromatherapy, and intuitive healing touch blended with Reiki, chakra balancing, and aura cleansing.

Do I need to believe in Reiki for it to work?

No, Reiki works whether you are familiar with energy healing or not. You simply need to be open to receiving.